Snow Shoveling: Stretching and Warming Up

While shoveling snow can be good exercise, it can also pose health risks. Dr. Gregory Primus, an orthopedic surgeon/sports medicine physician on-staff at Advocate South Suburban Hospital, shows you how to warm up and stretch before you attack the wet stuff. 

 

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health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care sites, also including freelance or intern writers.

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