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About the Author
Toni Mooney Gardner, health enews contributor, is a public affairs and marketing manager for Advocate Christ Medical Center and Advocate Children’s Hospital in Oak Lawn. This Texan is a former professional athlete, model and triathlete who enjoys exotic cars, art collecting, interior design, travel and fitness competitions. What Toni treasures most is spending time with her family. She’s also obsessed with the Food Network show Chopped, because she believes it’s similar to how life is: you are given a set of ingredients and decide what you’ll make of them.