#FitnessFriday: What is cardio dance?

Group fitness instructor, Jenny Schowalter, from Advocate Good Samaritan Health and Wellness Center in Downers Grove, Ill., shares what you can expect from taking a cardio dance class.

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Comments

2 Comments

  1. Where is this class?

  2. I Would to attend the cardio work out classes if they where on the south side of Chicago.

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health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care sites, also including freelance or intern writers.