Are these the top 5 foods/drinks for your heart?

Are these the top 5 foods/drinks for your heart?

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2 Comments

  1. It’s easy to say eat blueberries and almonds, I love them. But, I can’t eat them. I have diverticulitis and if I eat berries and nuts I will suffer greatly. The very foods that I should be eating I can’t. I can handle blueberry juice, good luck finding that with little sugar.

  2. “Top 5 foods for your heart”. I think it all depends on the meaning of Top 5. Top 5 foods for MY heart would be: Burgers / pizza / something fried / something sweet / something unhealthy

    If we’re discussing Top 5 HEALTHY foods for your heart, than the story is completely different 😉

About the Author

Jamie Bonnema
Jamie Bonnema

Jamie Bonnema, health enews contributor, is a specialist of public affairs and marketing at Advocate Christ Medical Center in Oak Lawn. She earned her BA in communications from DePaul University in Chicago. In her free time, she enjoys hiking, going to concerts, and cheering on the Chicago Cubs.