Articles by "Adila Esaak"

Adila Esaak
Adila Esaak

Adila Esaak is a senior at Loyola University of Chicago. This spring, she will receive her B.S. in Health Systems Management. During her time at Loyola, she worked at the university’s Wellness Center and started a chapter organization for underprivileged children and women in India called Aahana. In her spare time, she enjoys going to arcades, cuddling with her cat and exploring Chicago.

This author has already written 8 Articles
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Do you struggle to control your anger? Here’s how to manage  Featured
Do you struggle to control your anger? Here’s how to manage
Learn how to stop it before it stops you.
Here’s how to cut cravings naturally 
Here’s how to cut cravings naturally
Are they getting in the way of your diet? Learn how to quiet them.
Is this everyday task putting you at risk?  Featured
Is this everyday task putting you at risk?
The danger may be greater for women.
Here’s what you need to know before getting an IUD 
Here’s what you need to know before getting an IUD
Could this form of contraception be right for you?
Are these the secrets to great skin?  Featured
Are these the secrets to great skin?
Here’s what’s causing those breakouts and how you can tackle them head on.
Work keeping you from the gym? Here’s how to incorporate fitness into your schedule 
Work keeping you from the gym? Here’s how to incorporate fitness into your schedule
Is your daily routine getting in the way of your exercise goals?
What you need to know about the most common type of heart disease 
What you need to know about the most common type of heart disease
It kills more than 370,000 people annually. Here’s what you can do.