Articles by "Chris Vicik"
For this breast cancer survivor, a 112-mile bike ride, 26.2-mile run and 2.4-mile swim – all in one day – demonstrate the power of perseverance.
Have you found unwanted visitors in your space? Here’s what you need to know.
It takes just minutes a day to improve your health and life satisfaction by having an attitude of gratitude.
These strategies can help prevent weight gain before large, festive meals.
It might be time to make a change.
Everyone dies. Take these steps to control your end-of-life decisions.
The American Heart Association says doing this can increase independence, quality of life and overall health.