Articles by "Chris Vicik"

Chris Vicik
Chris Vicik

This author has already written 22 Articles
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When exercise is the best medicine 
When exercise is the best medicine
For this breast cancer survivor, a 112-mile bike ride, 26.2-mile run and 2.4-mile swim – all in one day – demonstrate the power of perseverance.
These 5 insects pose a threat to your home 
These 5 insects pose a threat to your home
Have you found unwanted visitors in your space? Here’s what you need to know.
These words aren’t said often enough 
These words aren’t said often enough
It takes just minutes a day to improve your health and life satisfaction by having an attitude of gratitude.
Do these 7 things to avoid putting on holiday pounds  Featured
Do these 7 things to avoid putting on holiday pounds
These strategies can help prevent weight gain before large, festive meals.
Are you boring? 
Are you boring?
It might be time to make a change.
Here’s how to plan a peaceful death  Featured
Here’s how to plan a peaceful death
Everyone dies. Take these steps to control your end-of-life decisions.
A simple way to battle the No. 1 killer of seniors  Featured
A simple way to battle the No. 1 killer of seniors
The American Heart Association says doing this can increase independence, quality of life and overall health.