Articles by "Dr. Tony Hampton"

Dr. Tony Hampton
Dr. Tony Hampton

Dr. Tony Hampton, MBA, CPE is Board Certified in Obesity Medicine and Family Medicine. He currently is the physician lead for Advocate's Healthy Living Program as well as Regional Medical Director for the South Region of Advocate's Medical Group. He is an inspirational public speaker, blogger, coach, and has authored a book entitled Fix Your Diet, Fix Your Diabetes. He has led multiple programs and works with AdvocateAurora to coach patients on their journey to achieve their health care goals by balancing nutrition, exercise, stress reduction, increased sleep, and needed medical interventions. He believes that a shift is needed in healthcare where we all work together focus on prevention and wellness. He is married and a father of two college-aged boys.

This author has already written 16 Articles
email
10 natural ways to deal with constipation 
10 natural ways to deal with constipation
If you have fewer than three bowel movements per week, you may want to consider these remedies before reaching for laxatives.
Does your body shape signal heart problems? 
Does your body shape signal heart problems?
Where your body stores fat can impact your health.
Tired of being tired? 6 ways to fight fatigue. 
Tired of being tired? 6 ways to fight fatigue.
Address the root cause of your sleepiness to start feeling better.
One way to try to take control of diabetes 
One way to try to take control of diabetes
Learn 4 ways to reduce insulin spikes.
8 tips for eating healthier while dining out 
8 tips for eating healthier while dining out
This healthy restaurant advice will keep you on track.
Here’s why regular fasting might work for you 
Here’s why regular fasting might work for you
There are a few ways to do it. What you should consider before you begin.
How to fight seasonal allergies naturally  Featured
How to fight seasonal allergies naturally
Pollen counts are rising. Here’s how to get ready.