Articles by "Jamie Bonnema"

Jamie Bonnema
Jamie Bonnema

Jamie Bonnema, health enews contributor, is a specialist of public affairs and marketing at Advocate Christ Medical Center in Oak Lawn. She earned her BA in communications from DePaul University in Chicago. In her free time, she enjoys hiking, going to concerts, and cheering on the Chicago Cubs.

This author has already written 27 Articles
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What are diet avocados?  Featured
What are diet avocados?
A Spanish food company has begun selling a version of the fruit with 70% the fat. Here’s what you need to know.
These 5 vegetables are some of the healthiest you can eat  Featured
These 5 vegetables are some of the healthiest you can eat
Next time you’re at the grocery store, reach for these.
Do you know these 3 common OCD symptoms?  Featured
Do you know these 3 common OCD symptoms?
6.5 million Americans suffer from obsessive compulsive disorder.
Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
Making a difference – one bracelet at a time 
Making a difference – one bracelet at a time
A mother and daughter duo give strength and support to breast cancer patients.
Tiny pillows making extraordinary differences 
Tiny pillows making extraordinary differences
Read why one survivor has sewed hundreds of pillows for breast cancer patients.