Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller, health enews contributor, serves as director of public affairs and marketing at Advocate Christ Medical Center. Kate came to Advocate in 2014 after spending eight years with Memorial Hermann Healthcare System in Houston, TX, where she was a marketing director and a physician liaison. In her spare time, she enjoys exploring Chicago by foot accompanied by her dog, reading and organizing other people’s clutter.

This author has already written 89 Articles
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The art of a proper nap 
The art of a proper nap
Is napping good for you? How long should you nap? A sleep specialist weighs in.
Why modern life is a risk factor for early death 
Why modern life is a risk factor for early death
Life since the industrial revolution has been more cushy, but are there benefits to our forebearers’ way of life? A physician weighs in on a surprising new study.
Why dry eyes and dry mouth are not symptoms to ignore 
Why dry eyes and dry mouth are not symptoms to ignore
More than 4 million Americans have this little known disorder. An expert explains why you may have it and not know it.
Infographic: The 6 worst foods for your brain 
Infographic: The 6 worst foods for your brain
While it’s not known for certain what causes dementia, certain foods have been linked to brain decline. What to avoid.
Painful eyes? Is your vision in jeopardy? 
Painful eyes? Is your vision in jeopardy?
Stinging, burning or sensitivity to light? An expert explains the main causes and some potentially serious complications.
The many ways you’re not showering right 
The many ways you’re not showering right
Is your shower routine damaging your skin? A dermatologist shares tips for a shower your skin will appreciate.
Is your balance off? 
Is your balance off?
More than 25 percent of adults over a certain age fall each year. An expert suggests exercises to prevent a serious injury.