Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”

This author has already written 161 Articles
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Reasons to leave your shoes at the door  Featured
Reasons to leave your shoes at the door
Keep your home cleaner and your feet stronger by not wearing street shoes in the house. Learn more.
7 tips to live to 100 
7 tips to live to 100
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
People with clean homes do these three things 
People with clean homes do these three things
These tips will help keep your home clean and your health in check.
9 out of 10 strokes are preventable 
9 out of 10 strokes are preventable
A study finds 10 modifiable risk factors responsible for the majority of strokes, the fifth leading cause of death in the US.
How travel wreaks havoc on your stomach  Featured
How travel wreaks havoc on your stomach
A gastroenterologist identifies the main culprits and offers tips to avoid digestive issues while on vacation.
Can failing to floss lead to more than just cavities? 
Can failing to floss lead to more than just cavities?
Ongoing studies reveal some surprising correlations between lack of flossing and health issues like memory loss and even cancer.
Many heart failure patients don’t return to work 
Many heart failure patients don’t return to work
A cardiologist weighs in on premature retirement and a study that reveals one in three won’t work again.