Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
With the passage of time comes the need to adjust your exercise regimen. Learn more.
Highly processed foods are causing more problems than just weight gain.
New research finds that looking at chemicals in the brain could help those who suffer from sleep apnea.
Husbands are more negatively affected by a wife’s chronic stress.
The nutrient women take to help prevent birth defects may also lower stroke risk.
This device can monitor the condition to help prevent declining heart health, a recent study finds.