Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller, health enews contributor, is director of public affairs for Advocate Illinois Masonic Medical Center and Advocate Lutheran General Hospital. She came to Chicago and Advocate in 2014 after living in Iowa, Nebraska, Missouri, Kansas and Texas. She enjoys road trips, exploring little towns, minimalism, hiking and urban hiking around Chicago.

This author has already written 149 Articles
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Is cervical cancer preventable? 
Is cervical cancer preventable?
Getting regular tests can detect pre-cancerous changes, which can lead to medical intervention before full-blown cancer develops.
6 myths women hear about getting fit  Featured
6 myths women hear about getting fit
Getting a toned physique is not just about hours of cardio and limiting calories. Don’t let fallacies keep you from your goals.
Medical old wives’ tales that harm, not help 
Medical old wives’ tales that harm, not help
Cold? Fever? Nosebleed? Cut? Sprained ankle? These tips on how best to respond will help you separate fact from fiction.
Not knowing this can make you fat 
Not knowing this can make you fat
How the supersized food industry is skewing your idea of a serving size and what you can do about it. Plus, average calories in popular foods – then vs. now.
Want to live longer? Leave the house  Featured
Want to live longer? Leave the house
According to new research, regularly getting out of the house may increase the lifespan of older adults.
Top 7 ways to improve your heart health in the New Year 
Top 7 ways to improve your heart health in the New Year
There are steps you can take to help your ticker last longer.
10 subtle signs you have nutrient deficiencies  Featured
10 subtle signs you have nutrient deficiencies
Ever wonder why your lips crack or you can’t get rid of your acne, no matter what you try?