Articles by "Katie Helander"

Katie Helander
Katie Helander

Katie Helander, health enews contributor, is a public affairs and marketing intern for Advocate Condell Medical Center in Libertyville, Ill. She is currently pursuing her BA in public relations and minors in international communication and Spanish at Illinois State University, where she also serves as the Chapter President of the Public Relations Student Society of America. In her free time, Katie enjoys theatre, traveling, working out, and learning new things. After graduation, she plans to pursue a career in international relations or with a major public relations agency.

This author has already written 14 Articles
email
Which milk is the best milk? 
Which milk is the best milk?
Learn the benefits and drawbacks of today’s most popular milks, and which option is right for you.
What does the keto diet do to your kidneys? 
What does the keto diet do to your kidneys?
The diet has taken the internet and health community by storm.
Beware the buzz: Stay sting-free this autumn 
Beware the buzz: Stay sting-free this autumn
Cooler temperatures have returned, but pesky bees and wasps haven’t disappeared just yet.
Back and better than ever 
Back and better than ever
After receiving his heart transplant, Bernie Salazar returns with a smile on his face and a spring in his step.
Quick tips for a healthy manicure  Featured
Quick tips for a healthy manicure
Treat yourself…the safe way.
Senator John McCain dies after fight with aggressive brain tumor 
Senator John McCain dies after fight with aggressive brain tumor
Learn more about the cancer and how increased awareness and research may influence new treatment breakthroughs.
Beyond birth control: What’s right for you? 
Beyond birth control: What’s right for you?
Many contraceptives offer benefits aside from pregnancy prevention.