Articles by "Lisa O'Neil"

Lisa O'Neil
Lisa O'Neil

Lisa O’Neil, health enews contributor, serves as Director of Public Affairs-Central Region for Advocate Good Samaritan Hospital, Advocate BroMenn Medical Center and Advocate Eureka Hospital. She enjoys spending time with her husband, three children and mini-golden doodle. In her spare time, you will most likely find her on the tennis court or on the back of her husband’s Harley, cruising the many scenic routes around the northwest suburbs.

This author has already written 74 Articles
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Eat these foods to avoid getting sick 
Eat these foods to avoid getting sick
Can you proactively avoid a bug that knocks you off your feet? An expert says these foods have preventive properties.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
7 tips to help you de-stress  Featured
7 tips to help you de-stress
Peace of mind is not always easy to come by. An expert offers advice for managing your crazy busy stressful life.
What’s the secret to losing weight in the New Year? 
What’s the secret to losing weight in the New Year?
If you’re like many, shedding pounds is on your list of New Year’s resolutions. An expert says these six behaviors hold the key.
Does the key to shedding pounds lie in this beverage? 
Does the key to shedding pounds lie in this beverage?
Research shows adults who drink the recommended amount of this have lower BMIs.
Tips for getting a good night’s sleep in any guest bedroom  Featured
Tips for getting a good night’s sleep in any guest bedroom
Trouble sleeping away from home? An expert explains five things to do to ensure your sleep isn’t lacking when traveling.
5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.