Articles by "Natasha Taylor"

Natasha Taylor
Natasha Taylor

Natasha Taylor, health enews contributor, is a public affairs and marketing coordinator at Advocate Condell Medical Center in Libertyville, Ill. She has over 10 years of communications experience working for various nonprofits throughout Chicagoland. Outside of work she spends her time working with teens and young adults with developmental disabilities through Young Life Capernaum. She also enjoys all things food related, attending concerts, and being active through running, biking and snowboarding with her husband.

This author has already written 49 Articles
email
How menopause impacts sleep and aging 
How menopause impacts sleep and aging
Hot flashes and night sweats are common in this natural life stage, but there may be more unwelcome news.
7 reasons you should start swimming 
7 reasons you should start swimming
It’s the fourth most popular sports activity in the U.S. A personal trainer explains why it’s great exercise and how to get started.
Back pain? Try this, not that 
Back pain? Try this, not that
One quarter of Americans reported low back pain at least once in the last three months. An expert explains how to best relieve it and the answer may surprise you.
“If it wasn’t for the CT scan, who knows what would’ve happened” 
“If it wasn’t for the CT scan, who knows what would’ve happened”
He went in for the $49 scan as a favor to his brother-in-law. The news that followed left him in shock.
Infographic: Health benefits of fish oil  Featured
Infographic: Health benefits of fish oil
Different types of fats affect our brains in different ways. A dietitian offers 4 major benefits of adding fish oil to your diet.
Teen has miraculous recovery after life-threatening brain injury 
Teen has miraculous recovery after life-threatening brain injury
With a 1 percent chance of survival, Amir Fakhari beat the odds after suffering a subdural hematoma at a football game.
Infographic: 5 tips to reduce stress 
Infographic: 5 tips to reduce stress
Regardless of how you spend the holidays, they typically involve a little stress. An expert helps you manage it.