Articles by "Natasha Taylor"

Natasha Taylor
Natasha Taylor

Natasha Taylor, health enews contributor, is a public affairs and marketing coordinator at Advocate Condell Medical Center in Libertyville, Ill. She has over 10 years of communications experience working for various nonprofits throughout Chicagoland. Outside of work she spends her time working with teens and young adults with developmental disabilities through Young Life Capernaum. She also enjoys all things food related, attending concerts, and being active through running, biking and snowboarding with her husband.

This author has already written 53 Articles
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Tap into this new workout trend 
Tap into this new workout trend
Find out how ales, stouts and lagers can complement your exercise regimen.
What’s going on down there? Post-baby problems explained 
What’s going on down there? Post-baby problems explained
It’s common to have a whole new set of questions arise about your body after birth.
Do this to add 3 years to your life 
Do this to add 3 years to your life
A new report shares a way to live longer and prevent diseases.
Is it a sprain, strain or something else? 
Is it a sprain, strain or something else?
A rolled ankle can cause a lot of pain, but how can you tell when your injury is serious?
How menopause impacts sleep and aging 
How menopause impacts sleep and aging
Hot flashes and night sweats are common in this natural life stage, but there may be more unwelcome news.
7 reasons you should start swimming 
7 reasons you should start swimming
It’s the fourth most popular sports activity in the U.S. A personal trainer explains why it’s great exercise and how to get started.
Back pain? Try this, not that 
Back pain? Try this, not that
One quarter of Americans reported low back pain at least once in the last three months. An expert explains how to best relieve it and the answer may surprise you.