Articles by "Patrick Ihnat"

Patrick Ihnat
Patrick Ihnat

Patrick Ihnat, health enews contributor, is a public affairs intern at Advocate Health Care in Downers Grove. He is currently completing a Master’s degree in Public Health from Benedictine University. When he isn’t interning, Patrick enjoys spending time with friends and family, playing hockey and cheering on the Blackhawks.

This author has already written 3 Articles
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This simple practice may immediately protect your heart 
This simple practice may immediately protect your heart
Improving your cardiovascular health during the winter isn’t as hard as you might think.
Is this what’s causing your migraines?  Featured
Is this what’s causing your migraines?
It might be the reason why you’re getting such painful headaches.
The truth about fat and sugar-free foods 
The truth about fat and sugar-free foods
Are the so-called “healthy” options actually not so healthy? A nutritionist offers valuable insight to a balanced diet.