Articles by "health enews Staff"
health enews staff is a group of experienced writers from our Advocate Health Care sites, also including freelance or intern writers.
A delicious dish for lunch or dinner, each serving contains about 133 calories and 27g protein.
Make a salad lunch or light dinner with a can of tuna and a ring mold.
Marinate the pork in a spicy tomato sauce, then thread on skewers and broil.
Serve with noodles. Spinach would be a good side dish, too.
This is a great sauce for meat, fish, fowl or pasta. You can also use it as a spread for crackers or bread.
Mix all ingredients and refrigerate until needed, or use immediately. To make the dipping sauce, use a blender on high for about 10 seconds.
A simple meal for one, quickly prepared in a microwave oven.