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Are you fit enough to tackle Midwest snow?
Are you fit enough to tackle Midwest snow?
Here’s my advice on why not to feel guilty about hiring a snow removal service.
How to prevent overuse injuries
How to prevent overuse injuries
Here are common causes, treatments and prevention methods for these injuries.
Why I love February
Why I love February
My love for this month, or American Heart Month, started on December 18, 2012, when, at age 32, I had a heart attack.
Powerful acne fighting tips for your teen
Powerful acne fighting tips for your teen
Approximately 80 percent of teens in the U.S. get acne. Here are five tips that may help.
A little prevention goes a long way
A little prevention goes a long way
Here are some tips that can help keep you stay well for years to come.
5 signs your biological clock is ticking faster than you think
5 signs your biological clock is ticking faster than you think
If you are unsure of what ‘time’ your biological clock is reading, consider some of the following clues.
Can your kids have high blood pressure?
Can your kids have high blood pressure?
Hypertension among children is on the rise. Here’s what you should know.