Advocate Charitable Foundation

The gift that keeps on giving 
The gift that keeps on giving
Longtime Advocate Nurse Teryl Schawk and her husband are giving back in a big way.
Mighty Max takes on the world 
Mighty Max takes on the world
Because there was no diagnosis in-utero, one family was shocked to learn their son was born with a heart condition. Find out what the Bardezbanians did next.
Helping little hearts 
Helping little hearts
After family and friends stepped up to support her daughter Lucy, who was born with a congenital heart defect, one mother pledged to pay it forward.
Bringing the headlines home: How to talk to your kids about sexual harassment 
Bringing the headlines home: How to talk to your kids about sexual harassment
Check out these tips for discussing this tough topic with your children.
4 food tips to help you sleep  Featured
4 food tips to help you sleep
Counting sheep not helping with shuteye? Try these tricks.
6 simple food swaps to help you lose extra pounds 
6 simple food swaps to help you lose extra pounds
One of the biggest misconceptions is that healthy foods are boring and monotonous in taste.
A letter to those who came to the rescue 
A letter to those who came to the rescue
Learn about one family’s unpredicted stay at Advocate Children’s Hospital.