Cutting this out of your diet may come with an increased intake of poisonous metals that can lead to serious health issues.
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It’s easy to skip the gym or an outdoor run when the temps are chilly. Try these tips to stay fit in the cold.
Whether at the grocery store or out to dinner, if any of these five things are on the label, an expert says stay away.
As an emergency medicine physician for 30 years, Dr. Nozicka has seen it all. His most important lesson for parents.
CPD Officer Sherece Holland may be working to keep the city safe, but it’s her son who is looking out for her at home.
It has ranked as the top diet for the last seven years, not only helping with weight loss but also with heart health.
You may have been advised to avoid this source of protein in the past, but an expert says it actually has many health benefits.
