Behavioral Health

Did you know therapy dogs are used for this? 
Did you know therapy dogs are used for this?
Read how trained K9s initiate a specific technique to help people cope with mental health issues.
The times of day you really shouldn’t check your phone  Featured
The times of day you really shouldn’t check your phone
Put it away at these times to ensure healthier relationships and improve overall wellness.
Take time for yourself with these 6 self-care ideas 
Take time for yourself with these 6 self-care ideas
Why this daily act should be part of your routine.
Is your diet making you depressed? 
Is your diet making you depressed?
Here’s how your meal choice may be affecting your mental health.
Is this everyday influence dangerous to your mental health?  Featured
Is this everyday influence dangerous to your mental health?
The good may not be outweighing the bad…
Furry friends at the dentist? 
Furry friends at the dentist?
Read how therapy and emotional support dogs help reduce dental anxiety.
Always feel like you need a vacation from work?  Featured
Always feel like you need a vacation from work?
A recent survey of Americans’ feelings on work and well-being reveals fascinating – and alarming – results.