Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
When counting sheep isn’t doing the trick, you may want to try some of these more uncommon methods for getting to bed.
New research reveals people who took on this role were more likely to live 7-10 years longer than their peers.
David Cassidy tells People Magazine he is struggling with the same issue that struck his mother and grandfather.
People love pets. No surprise there. But you might be surprised to learn who pets replace in kids’ hearts.
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.
These simple lifestyle changes may make a huge difference in reducing your risk.