Behavioral Health

Infographic: 4 ways to instantly feel happier 
Infographic: 4 ways to instantly feel happier
A positive mood has been linked to a healthy heart and strong immune system. Try these four tips to stay upbeat.
Are you repressing your emotions? 
Are you repressing your emotions?
Research offers insight into the personalities of those who repress their emotions and reveals the health risks.
The lesser-known physical signs of depression 
The lesser-known physical signs of depression
Joint pain, headaches, arthritis? Did you know these symptoms can be warning signs of the common mood disorder.
Can you actually ‘catch up’ on sleep? 
Can you actually ‘catch up’ on sleep?
If you wake up exhausted every morning and sleep in on your days off, you may want to consider this expert’s advice.
What you need to know about ‘smiling depression’ 
What you need to know about ‘smiling depression’
A psychologist shares warning signs for the commonly overlooked form of depression and offers coping tips for sufferers.
How to burn more calories at your desk 
How to burn more calories at your desk
New research suggests it’s not how long you stand, but the number of times you do this that impacts how much you burn.
Want to raise a successful daughter? This might be the key  Featured
Want to raise a successful daughter? This might be the key
These traits can have negative connotations, but research shows they’re important for your child’s future.