Behavioral Health

1 in 5 Americans suffers from these disorders 
1 in 5 Americans suffers from these disorders
These two problems are more common than you may think.
Is this the reason you’re overeating? 
Is this the reason you’re overeating?
A simple change may help kick your junk food habits.
Here’s why you need to take a lunch break today  Featured
Here’s why you need to take a lunch break today
And probably Monday, too.
Where you can bury your problems 
Where you can bury your problems
Find out how one nurse executive finds relief from the daily grind.
5 ways to relax – even on your busiest days  Featured
5 ways to relax – even on your busiest days
Tranquility can keep you healthy and happy, but putting your to-do list on hold isn’t always so easy.
This employee’s mental health day has gone viral 
This employee’s mental health day has gone viral
See how her one tweet sparked an important conversation online.
Is this the key to health and happiness? 
Is this the key to health and happiness?
How can you reduce depression symptoms, lower blood pressure and get an immune system boost?