Behavioral Health

Is video game disorder real? 
Is video game disorder real?
Kids in a frenzy over Fortnite? An expert shares tips for parents concerned about gaming habits.
Are you a hypochondriac?  Featured
Are you a hypochondriac?
Stressing over your health symptoms? Here are signs you may be overthinking things.
How to have a more enjoyable and productive work day  Featured
How to have a more enjoyable and productive work day
Think you get more done keeping your nose to the grindstone? Think again.
Did you know therapy dogs are used for this? 
Did you know therapy dogs are used for this?
Read how trained K9s initiate a specific technique to help people cope with mental health issues.
The times of day you really shouldn’t check your phone  Featured
The times of day you really shouldn’t check your phone
Put it away at these times to ensure healthier relationships and improve overall wellness.
Take time for yourself with these 6 self-care ideas 
Take time for yourself with these 6 self-care ideas
Why this daily act should be part of your routine.
Is your diet making you depressed? 
Is your diet making you depressed?
Here’s how your meal choice may be affecting your mental health.