Bone & Joint

Your foot and ankle pain explained 
Your foot and ankle pain explained
Why does every step hurt? Is your big toe killing you? Is your Achilles going to tear?
Is cracking your knuckles bad for you?  Featured
Is cracking your knuckles bad for you?
Find out what really happens to your joints when you hear that popping sound.
Is it a sprain, strain or something else? 
Is it a sprain, strain or something else?
A rolled ankle can cause a lot of pain, but how can you tell when your injury is serious?
Why kids should be stretching 
Why kids should be stretching
Some active kids never slow down. An orthopedic surgeon weighs in on whether children should take the time to stretch to avoid injuries.
The surprising age group experiencing orthopedic issues 
The surprising age group experiencing orthopedic issues
Follow these three tips to keep your bones and joints healthy.
Do you have frozen shoulder?  Featured
Do you have frozen shoulder?
It’s an unexplained ailment that affects hundreds of thousands each year. Do you have this under-diagnosed condition?
7 reasons you should start swimming 
7 reasons you should start swimming
It’s the fourth most popular sports activity in the U.S. A personal trainer explains why it’s great exercise and how to get started.