Bone & Joint

The truth about “stiff” backs  Featured
The truth about “stiff” backs
Sometimes words and phrases have different meanings to different people. So what does “stiff” really mean?
Why Bears TE Zach Miller needed emergency surgery  Featured
Why Bears TE Zach Miller needed emergency surgery
An acrobatic catch seemed like a celebratory moment but almost led to the loss of his leg.
Warning: A sprain is not “just a sprain” 
Warning: A sprain is not “just a sprain”
Here’s why returning to activities too quickly without adequate rehab often leads to chronic pain.
Here’s how Pilates can help manage your pain 
Here’s how Pilates can help manage your pain
Looking for relief? Try this exercise.
No pain, only gain: Try this exercise to manage back pain 
No pain, only gain: Try this exercise to manage back pain
It may be exactly what you need.
Consider these weight loss tips to help prevent osteoarthritis  Featured
Consider these weight loss tips to help prevent osteoarthritis
Healthy body weight helps prevent arthritis. A total joint specialist offers ideas on shedding the extra pounds.
Unusual signs your body is stressed 
Unusual signs your body is stressed
While some indicators of stress are widely known, here are a few lesser-known side effects that may surprise you.