Getting a good night’s sleep isn’t just good for the brain, but may actually stave off dementia.
If you’re feeling anxious, hopping on the treadmill may be just what the doctor ordered.
A new study says moderate physical activity may help lessen the effects of this movement disorder.
Your happiness can be determined by which form of transportation you are using on a daily basis.
The familiar and comforting sounds of Christian music have shown to bring emotional healing to older people, says a new study.
New research proves that being able to speak two languages is good for the aging brain.
Our expert shares what all women need to know about their stroke risk.