New research suggests sleep disorders may increase dementia risk 
New research suggests sleep disorders may increase dementia risk
Getting a good night’s sleep isn’t just good for the brain, but may actually stave off dementia.
Can exercise reduce anxiety? 
Can exercise reduce anxiety?
If you’re feeling anxious, hopping on the treadmill may be just what the doctor ordered.
Brisk walking can ease Parkinson’s symptoms 
Brisk walking can ease Parkinson’s symptoms
A new study says moderate physical activity may help lessen the effects of this movement disorder.
Which mode of transportation makes us happiest?  Featured
Which mode of transportation makes us happiest?
Your happiness can be determined by which form of transportation you are using on a daily basis.
Gospel music can ease end-of-life anxiety 
Gospel music can ease end-of-life anxiety
The familiar and comforting sounds of Christian music have shown to bring emotional healing to older people, says a new study.
Bilingual brains may age more slowly 
Bilingual brains may age more slowly
New research proves that being able to speak two languages is good for the aging brain.
3 ways women’s risk of stroke differs from men’s  Featured
3 ways women’s risk of stroke differs from men’s
Our expert shares what all women need to know about their stroke risk.