Shocking number of college athletes are vitamin D deficient 
Shocking number of college athletes are vitamin D deficient
Low levels can cause budding superstars to be at greater risk for injury. Learn more.
Duck Dynasty star empowers girls 
Duck Dynasty star empowers girls
Sadie Robertson’s viral YouTube video encourages teens to be self-confident.
CDC warns prepackaged foods contain too much salt 
CDC warns prepackaged foods contain too much salt
Made for convenience, these instant meals might be loaded with high sodium.
Highly processed foods fill most grocery carts 
Highly processed foods fill most grocery carts
A study finds that prepared meals are some of the most popular items on shopping lists.
The importance of recovery time for athletes 
The importance of recovery time for athletes
An expert orthopedic surgeon provides tips on how to bounce back after working out and playing sports.
Eat these foods for sight’s sake 
Eat these foods for sight’s sake
More than 22 million people suffer from cataracts and glaucoma. Munch on these foods to help your eyesight.
Parents in denial of their child’s weight problem 
Parents in denial of their child’s weight problem
Moms and dads of obese children may not recognize this health risk.