No more questioning gluten-free labels 
No more questioning gluten-free labels
The FDA’s protocol on “gluten-free” labeling is officially in effect.
College students like ‘healthy’ vending machines 
College students like ‘healthy’ vending machines
New study shows that healthy snack options in vending machines are a welcome addition on campus.
Want a brain boost? Eat more fish 
Want a brain boost? Eat more fish
Researchers say there is more evidence that healthy diets affect brain function.
Older web users have better health 
Older web users have better health
Researchers say people 50 and older who are frequent Internet users tend to have better health habits than those who don’t.
Lily’s healthy back to school tips  Featured
Lily’s healthy back to school tips
Learn how to make healthy school lunches from this 10-year-old health conscious kid.
4 foods to fight fatigue 
4 foods to fight fatigue
Incorporate these nutrient rich foods into your diet to overcome exhaustion and feel your best.
Kids make healthier choices when parents cook 
Kids make healthier choices when parents cook
New research says for kids, food lovingly prepared at home helps them make healthier, more nutritious eating choices.