Read how I am now actually enjoying exercise.
Attempting to shield your children from all of life’s problems could affect their weight.
Read why experts say good bacteria has even more health benefits.
A recent study finds that organically grown fruits and veggies may be healthier than those conventionally grown.
New research reveals that using turmeric in your food may lessen inflammation.
Those who eat for emotional comfort could gain as much as 11 pounds per year, says new research.