Getting motivated to start a workout routine 
Getting motivated to start a workout routine
Read how I am now actually enjoying exercise.
Overprotective parents more likely to have obese kids 
Overprotective parents more likely to have obese kids
Attempting to shield your children from all of life’s problems could affect their weight.
Major grocery chains recalling fruit 
Major grocery chains recalling fruit
If you shop at Costco, Sam’s Club or Trader Joe’s, keep reading.
High blood pressure? Probiotics may help 
High blood pressure? Probiotics may help
Read why experts say good bacteria has even more health benefits.
Organic crops higher in antioxidants than non-organic 
Organic crops higher in antioxidants than non-organic
A recent study finds that organically grown fruits and veggies may be healthier than those conventionally grown.
A certain spice a day keeps inflammation at bay 
A certain spice a day keeps inflammation at bay
New research reveals that using turmeric in your food may lessen inflammation.
Stress may slow your metabolism 
Stress may slow your metabolism
Those who eat for emotional comfort could gain as much as 11 pounds per year, says new research.