Diet & Nutrition
Portion control can be a challenge for children. But two new studies suggest that using smaller dishes and eating more frequently may help kids cut calories.
A new technology aims to lower the fat content of chocolate by adding in fruit juice and other natural sweeteners. Read more.
Michelle Obama hopes her lunch recipe challenge will be just the right ingredient to help kids eat healthier.
There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
Hand washing is one of the simplest and quickest ways to prevent the spread of harmful germs. Hand sanitizer is also easy and effective, but is it better than soap and water? Find out now.
New study sheds light on the alarming number of Americans at risk for developing diabetes.
Seniors who take advantage of their green thumb can get stress relief benefits while helping to save the planet.