6 reasons to try kale  Featured
6 reasons to try kale
Our expert shares why you should consider adding this superfood to your diet.
Diabetes effects on stroke risk for men and women 
Diabetes effects on stroke risk for men and women
Researchers find that diabetes may affect stroke risk for women but not men.
Late night drinks can wreck your diet 
Late night drinks can wreck your diet
If you’re trying to watch your weight, researchers say to beware of those evening temptations.
Can food packaging be harmful to your health? 
Can food packaging be harmful to your health?
New research sheds light on the chemicals used to contain and store our food. Get the details.
Kids’ BMI rises with price of fruits and veggies 
Kids’ BMI rises with price of fruits and veggies
A new study finds that kids tend to gain weight when parents opt for cheaper, higher calorie foods when the cost of healthy choices increases.
How peanut butter can benefit your heart  Featured
How peanut butter can benefit your heart
Learn more about how this nutrition-packed food can help your ticker.
Heart-healthy oil: Olive or coconut?  Featured
Heart-healthy oil: Olive or coconut?
Find out which oil is best to keep your heart happy and healthy.