Fitness & Wellness
See how far this physician travels to get to work.
Focusing on fitness both on and off the clock is important to optimizing your health.
Intense, high-impact workouts aren’t for everyone. Consider a gentler approach to getting in shape.
You may pay the price for pushing your body too far.
You know carrying excess abdominal weight poses health risks, but what can you do about it?
Here’s how smartphones might make you more active.
Do you feel like long work hours are standing in the way of a healthy lifestyle?