Could losing weight act as a sleep aid? 
Could losing weight act as a sleep aid?
Researchers have found that weight loss may improve your sleep and your mood.
How dirty are your gadgets?  Featured
How dirty are your gadgets?
You may not realize that your electronic devices are covered in bacteria.
Brisk walking can ease Parkinson’s symptoms 
Brisk walking can ease Parkinson’s symptoms
A new study says moderate physical activity may help lessen the effects of this movement disorder.
Humidity may take a toll on physical activity 
Humidity may take a toll on physical activity
A new study finds obesity rates are higher for people living in hotter parts of the U.S.
Soccer facial injuries not uncommon, study shows 
Soccer facial injuries not uncommon, study shows
With the World Cup in full swing, get the details on what to do when a soccer-related facial injury occurs.
Anxious to bask in the sun? Be careful out there 
Anxious to bask in the sun? Be careful out there
Here’s a few tips to protect your skin while enjoying the rays.
5 tips for exercising safely outdoors 
5 tips for exercising safely outdoors
Our expert provides ways to ensure a safe yet effective workout in the summer months.