Fitness & Wellness
In the wake of the recent school shootings in Connecticut, questions have been raised about the connection between the shooter’s violent behavior and his diagnosis […]
Indiana University’s new app nags, tracks your progress
Are you using Facebook to chronicle your family memories?
Is being obsessive about separating your clothes really worth it?
I’m all for togetherness, but can’t we have our own accounts?
You’ve never stuck to a New Year’s resolution in your life. But these simple steps may just help to save you in 2013.
Whether you’re training for a high-intensity, endurance sport, enjoy competing as a weekend warrior, or just starting an exercise routine, your diet is critical to your success. Making the right food choices can help you perform at your peak. So how do you turn yourself into a nutritional powerhouse? Try these 7 superfoods to stay fit, boost your immune system and help you reach your maximum goals.