Fitness & Wellness
An orthopedic surgeon/sports medicine specialist addresses this common question.
For the past 30 years, a retired Chicago Public Schools teacher has championed a well-known mentoring program on the city’s south side.
A father turned Chicago Marathon runner gives back to the doctors who saved his daughter’s life.
A poor night’s sleep can make you tired. But how you wake up may be the real culprit.
Where you choose to exercise plays a role in the amount of calories burned.
While some indicators of stress are widely known, here are a few lesser-known side effects that may surprise you.
Find out if it’s really a good idea to let your pet sleep with you.