6 myths women hear about getting fit  Featured
6 myths women hear about getting fit
Getting a toned physique is not just about hours of cardio and limiting calories.
How accurate are food expiration dates? 
How accurate are food expiration dates?
Learn more before you start throwing things in the trash.
Does gum stay in your stomach for 7 years? 
Does gum stay in your stomach for 7 years?
Get the scoop on this rubbery treat from an expert.
Purging these 14 products will make you healthier 
Purging these 14 products will make you healthier
You don’t need to keep everything. In fact, it’s better for your health if you don’t.
Do you have dry eyes and a dry mouth? 
Do you have dry eyes and a dry mouth?
More than four million Americans have this little known disorder, and it’s not one to ignore.
Your guide to surviving the holiday eating frenzy  Featured
Your guide to surviving the holiday eating frenzy
It’s the toughest time of year when it comes to trying to eat healthy.
Here’s how to cope with common holiday stressors  Featured
Here’s how to cope with common holiday stressors
This time of year can be hard. Check out tips to ease the emotional burden and make your days merrier.