Diets packed with salt and fat are increasing kids’ risk for hypertension and other health problems, study reveals.
Find out if it’s better to spread out your fitness routine or get it all in at once.
New research takes a closer look at whether doing multiple short workouts or doing one long workout is best.
After surviving a heart attack last December, 32-year-old Dan Cavanaugh is prepping for the biggest run of his life – the Chicago Marathon.
A new study reveals that if you constantly tell yourself that stress is harming your health, it could become a self-fulfilling prophecy. Learn more.