Featured
Different types of fats affect our brains in different ways. A dietitian offers 4 major benefits of adding fish oil to your diet.
A positive mood has been linked to a healthy heart and strong immune system. Try these four tips to stay upbeat.
Featured
A recent outbreak of norovirus shut down an Illinois high school. Do you know the difference between common illnesses and what to do when you have them?
With a little practice, one expert says you can take control of your diet with these simple suggestions.
Featured
It’s not just the doctor’s bedside manner that matters. Follow these guidelines to get the most out of your visit.
Not everyone is jolly over the holidays. A psychologist explains and offers advice to cope.
Baking cookies or putting up a tree this year? An expert lends advice on how to keep your family safe over the holidays.
