Infographics

Infographic: Apples, almonds and beans, oh my  Featured
Infographic: Apples, almonds and beans, oh my
You might already be eating these five heart-healthy foods, but if not, try adding them to your diet.
Infographic: Which non-dairy option is right for you?  Featured
Infographic: Which non-dairy option is right for you?
Learn the differences between milk alternatives.
Infographic: Why volume matters with fruits and veggies 
Infographic: Why volume matters with fruits and veggies
Increasing your daily fruit and vegetable consumption may lower your risk for stroke and cancer.
Infographic: Surviving winter’s grip  Featured
Infographic: Surviving winter’s grip
Take these steps to stay warm during this chilly season.
Infographic: The salty six for kids  Featured
Infographic: The salty six for kids
Learn about these sneaky sources of sodium.
Infographic: Health benefits of peppermint 
Infographic: Health benefits of peppermint
Check out these ways to boost your health with this minty treat.
Infographic: Get the facts about blood donation 
Infographic: Get the facts about blood donation
Check out these stats and learn why donation around the holidays is crucial.