We’ve all had them. But what’s the best way to avoid a pesky cold. A family medicine physician offers her expert advice.
If you wake up exhausted every morning and sleep in on your days off, you may want to consider this expert’s advice.
New research suggests it’s not how long you stand, but the number of times you do this that impacts how much you burn.
A physician shares some life lessons from working with this extraordinary population.
It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?
New guidelines may save your children from developing this dangerous condition.
Did your parents live past 70? If so, it might bode well for your longevity.