Can a messy home worsen your diet? 
Can a messy home worsen your diet?
A chaotic environment may encourage you to overindulge in unhealthy foods.
Lowering systolic blood pressure could save lives 
Lowering systolic blood pressure could save lives
Researchers found that when the top number is less than 120 there is a lower rate of cardiovascular disease.
Online stalking prevalent in teen relationships 
Online stalking prevalent in teen relationships
A new study says teenagers’ social media activity can put them at risk of being in an unhealthy relationship.
What does it mean to be gluten-free?  Featured
What does it mean to be gluten-free?
An expert shares what you need to know about gluten and who should avoid it.
Early treatment of flu in pregnant women is key, study says 
Early treatment of flu in pregnant women is key, study says
If you’re expecting and experiencing flu symptoms, it’s important to talk to your doctor right away.
How snoring can kill you 
How snoring can kill you
A poor night’s sleep leaves its mark on your heart.
Celebrate Galentine’s Day to improve your heart health  Featured
Celebrate Galentine’s Day to improve your heart health
Building and maintaining strong friendships can help keep you well.