Primary Care

Losing sleep over post-season Cubs? 
Losing sleep over post-season Cubs?
Catching late-night games leaves fans at a sleep deficit. Unfortunately, there aren’t many good ways to rally.
8 secrets healthy people know 
8 secrets healthy people know
Boost your chances for avoiding sickness this cold-and-flu season.
This cancer claims more lives than breast, colon and prostate combined 
This cancer claims more lives than breast, colon and prostate combined
Find out if you’re at risk.
The truth about flossing  Featured
The truth about flossing
Who flosses most frequently? What’s the best technique? And the big question: Are you flossing every day?
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
When working out is dangerous 
When working out is dangerous
In these situations, heading to the gym for a tough workout can more than triple your risk of heart attack.
5 ways to protect your heart 
5 ways to protect your heart
A healthy ticker pays dividends. Check out changes you can make right now.