Keep your runner’s high going with these injury prevention tips 
Keep your runner’s high going with these injury prevention tips
Should you run through the pain? Do foam rollers actually work? Here’s what a physical therapist has to say.
Even moderately preterm babies could face health complications 
Even moderately preterm babies could face health complications
Research suggests that babies born even a week early could be more likely to experience impairments.
How to prevent slips and falls despite the season 
How to prevent slips and falls despite the season
Winter isn’t the only season that can lead to these injuries. Here’s what you can do to decrease your risk of falling.
Can a clear mind lead to a clean diet? 
Can a clear mind lead to a clean diet?
Following a diet plan can be tricky and frustrating, but this may be the trick to staying on track.
Phlegm or no phlegm? The difference between types of coughs 
Phlegm or no phlegm? The difference between types of coughs
There are a few factors you should pay attention to that differentiate the seriousness and treatment of a cough.
Why 70 percent of kids drop out of organized sports 
Why 70 percent of kids drop out of organized sports
Encouraging your child to skip off seasons may be a potential driving factors behind this statistic.
Is jet lag a choice? 
Is jet lag a choice?
Singer Taylor Swift may think so, but here’s what a sleep expert has to say about the temporary sleep disorder.