August 13, 2018
Cleaning this dirty kitchen item could make it more dangerous
This frequently used tool may be germier than you think.
How to have a more enjoyable and productive work day
Think you get more done keeping your nose to the grindstone? Think again.
Why are trans fats being banned from food products?
Are all fats bad for you?
Tiny but mighty babies provide a whole new meaning to life
Learn how the NICU helps the earliest and smallest of premature infants gain strength to fight for their lives.
Doc's Three Tips
Sleep better this summer
Dr. Yelena Tumashova, sleep medicine specialist
Open your bedroom door
Eat lighter foods
Take a cool shower or bath before bed
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Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power.