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August 13, 2018
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Cleaning this dirty kitchen item could make it more dangerous
This frequently used tool may be germier than you think.
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How to have a more enjoyable and productive work day
How to have a more enjoyable and productive work day
Think you get more done keeping your nose to the grindstone? Think again.
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Why are trans fats being banned from food products?
Why are trans fats being banned from food products?
Are all fats bad for you?
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Tiny but mighty babies provide a whole new meaning to life
Tiny but mighty babies provide a whole new meaning to life
Learn how the NICU helps the earliest and smallest of premature infants gain strength to fight for their lives.
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Doc's Three Tips
Sleep better this summer
Dr. Yelena Tumashova, sleep medicine specialist
Open your bedroom door
Eat lighter foods
Take a cool shower or bath before bed

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Monday Mantra
Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power.
-Clint Eastwood
Advocate Health Care
 
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