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When should you toss your food? 
When should you toss your food?
Check out these simple guidelines to know just how long you should keep food around.
Stop smoking, sleep better, study says 
Stop smoking, sleep better, study says
New research provides another reason to kick the habit.
5 tips to reduce holiday stress 
5 tips to reduce holiday stress
Stress during the holidays can negatively affect your health. Here’s what you can do to decrease your stress level.
Tween TV shows skew ideas on gender roles 
Tween TV shows skew ideas on gender roles
Study says TV programs teach the idea that girls can do everything boys can do—as long as they’re pretty.
Feeling miserable: Is it the flu or just a cold?  Featured
Feeling miserable: Is it the flu or just a cold?
Knowing the difference between the symptoms can help you get the right treatment sooner.
Hidden dangers of herbal supplements 
Hidden dangers of herbal supplements
New research finds most herbal supplements include ingredients not listed on the label. And these unlisted additives can be bad for your health.
7 lifestyle habits = Amazing health benefits 
7 lifestyle habits = Amazing health benefits
A recent study highlights seven key steps you can take to reduce your risks of heart disease and cancer.