7 ways to jumpstart weight loss 
7 ways to jumpstart weight loss
Shedding pounds can be difficult at any age. Turns out, the first few hours of the day may hold the most promise for success. Try these tips… before noon.
8 secrets healthy people know 
8 secrets healthy people know
Boost your chances for avoiding sickness this cold and flu season.
If you have 2 or more kids, you likely have this problem 
If you have 2 or more kids, you likely have this problem
There’s almost no way around it.
Back and better than ever 
Back and better than ever
After receiving his heart transplant, Bernie Salazar returns with a smile on his face and a spring in his step.
Doing this in bed could hurt your health 
Doing this in bed could hurt your health
Find out what might lead to mood swings, fatigue and even heart problems.
Storm aftermath brings poison risk 
Storm aftermath brings poison risk
As Hurricane Florence slams the North Carolina coast, there are countless dangers with which to contend.
Breastfeeding at a football game? 
Breastfeeding at a football game?
Find out how stadiums and popular locations across the country are accommodating nursing mothers.