How to be more likable 
How to be more likable
You may have thought this was out of your control.
6 ways to trick yourself into eating less 
6 ways to trick yourself into eating less
A registered dietitian offers tricks to avoid extra calories.
The effects of cutting down on alcohol 
The effects of cutting down on alcohol
What happens to your body when you alter your alcohol tendencies?
Do you suffer from imposter syndrome?  Featured
Do you suffer from imposter syndrome?
Viola Davis recently shared that she suffers from a syndrome that’s associated with a lack of self-confidence.
Why kids should be stretching 
Why kids should be stretching
Some active kids never slow down. An orthopedic surgeon weighs in on whether children should take the time to stretch to avoid injuries.
Pin of the Day: Mediterranean spiced salmon & vegetable quinoa 
Pin of the Day: Mediterranean spiced salmon & vegetable quinoa
Mediterranean spiced salmon and vegetable quinoa recipe is a healthy protein packed meal! Earthy spices roasted lemons and fresh vegetables in each bite.
What your pee says about your health 
What your pee says about your health
Is it cloudy? Does it smell? You may want to see a physician.