3 simple tips for an easier morning 
3 simple tips for an easier morning
Do you find it difficult getting out of bed? These small changes will make a world of difference.
What are diet avocados?  Featured
What are diet avocados?
A Spanish food company has begun selling a version of the fruit with 70% the fat. Here’s what you need to know.
Featured Recipe: Breakfast on the run 
Featured Recipe: Breakfast on the run
Whole-wheat English muffins with a topping make this a scrumptious, yet quick-to-create, breakfast.
This study may change your restroom habits 
This study may change your restroom habits
There may be an easy fix to an all-too-common problem. Hint: It isn’t prunes.
Warning: Too much salt may double your risk of this 
Warning: Too much salt may double your risk of this
You might want to think twice before going for that second helping of bacon.
Have you hit your friendship peak? 
Have you hit your friendship peak?
It isn’t easy maintaining relationships as you age. Find out what this analysis of 3 million cell phone records showed.
These 5 vegetables are some of the healthiest you can eat  Featured
These 5 vegetables are some of the healthiest you can eat
Next time you’re at the grocery store, reach for these.