Losing sleep over post-season Cubs? 
Losing sleep over post-season Cubs?
Catching late-night games leaves fans at a sleep deficit. Unfortunately, there aren’t many good ways to rally.
Does eating dairy cause skin problems? 
Does eating dairy cause skin problems?
Spending money on beauty products but still experiencing breakouts?
Lavina’s celebration: “Today we beat breast cancer”  Featured
Lavina’s celebration: “Today we beat breast cancer”
Watch the heartwarming moment a decorated theater director marks the end of her treatment.
Featured Recipe: Vegetarian chili 
Featured Recipe: Vegetarian chili
Textured vegetable protein makes this dish a hearty meal.
8 secrets healthy people know 
8 secrets healthy people know
Boost your chances for avoiding sickness this cold-and-flu season.
Dos and Don’ts for baby bedtime 
Dos and Don’ts for baby bedtime
Follow these tips to keep your little one safe while sleeping.
Think gluten is to blame for your upset stomach? Think again 
Think gluten is to blame for your upset stomach? Think again
A carbohydrate may actually be the cause of your digestive problems.