Articles for Tag: "Advocate Condell Medical Center"

This healthy habit could help you save $2,500 a year 
This healthy habit could help you save $2,500 a year
New research finds that if you want to save money, you may want to start this routine.
How menopause impacts sleep and aging 
How menopause impacts sleep and aging
Hot flashes and night sweats are common in this natural life stage, but there may be more unwelcome news.
7 reasons you should start swimming 
7 reasons you should start swimming
It’s the fourth most popular sports activity in the U.S. A personal trainer explains why it’s great exercise and how to get started.
How to keep your kid safe from injuries 
How to keep your kid safe from injuries
While it may not seem like it today, spring is around the corner. Here’s what you need to know when your kids head outdoors.
Back pain? Try this, not that 
Back pain? Try this, not that
One quarter of Americans reported low back pain at least once in the last three months. An expert explains how to best relieve it and the answer may surprise you.
Ask a Chef: How can I make diabetes-friendly food that still tastes good? 
Ask a Chef: How can I make diabetes-friendly food that still tastes good?
It can be hard to change your habits when you face a diabetes diagnosis.
“If it wasn’t for the CT scan, who knows what would’ve happened” 
“If it wasn’t for the CT scan, who knows what would’ve happened”
He went in for the $49 scan as a favor to his brother-in-law. The news that followed left him in shock.