Articles for Tag: "Advocate Eureka Hospital"

And the best diet in America is….? 
And the best diet in America is….?
U.S News & World Report has released its annual ranking of best diets. Have you tried the one that tops the list?
Did you know a cup of coffee may improve your workout? 
Did you know a cup of coffee may improve your workout?
Research reveals it can diminish fatigue and may even keep your appetite in check after exercising.
What you should know before getting a tattoo  Featured
What you should know before getting a tattoo
You may think twice about making your body a canvas after learning about these risks.
Coffee lovers–beware of this risky habit  Featured
Coffee lovers–beware of this risky habit
One study finds a surprising link that may have you avoiding your morning energy boost after a concert.
8 tips to avoid weight gain over the holidays 
8 tips to avoid weight gain over the holidays
The average American gains about a pound during the holiday season, and most don’t ever lose the weight. Experts share simple diet tips to keep you on track.
How to avoid getting sick this winter 
How to avoid getting sick this winter
As the days get cooler, steering clear of the latest airborne virus is key. An expert offers advice to stay healthy.
Want to lose weight? This may be the answer 
Want to lose weight? This may be the answer
Research shows a simple routine can help you shed unwanted pounds.