Articles for Tag: "Advocate Eureka Hospital"

Should you be participating in “Meatless Monday”? 
Should you be participating in “Meatless Monday”?
An expert weighs in on the topic and shares a delicious recipe.
Featured Recipe: Fruit salad 
Featured Recipe: Fruit salad
Check out this healthy treat recommended by an Advocate dietitian.
Can these foods help you breathe better? 
Can these foods help you breathe better?
Researchers find a link between certain ‘superfoods’ and lung health.
Want to lose weight? This may be the answer 
Want to lose weight? This may be the answer
Research shows a simple routine can help you shed unwanted pounds.
4 easy tips to organize your fridge  Featured
4 easy tips to organize your fridge
A dietitian offers guidance.
A surprising benefit of holding hands 
A surprising benefit of holding hands
Learn about a phenomenon called ‘interpersonal synchronization’ and what it reveals about the power of human touch.
Is this common condition affecting your brain? 
Is this common condition affecting your brain?
Find out if you may be at risk of long-term cognitive decline. The good news: it can be managed.