Articles for Tag: "Advocate Good Samaritan Health and Wellness Center"

Can yoga improve scoliosis? 
Can yoga improve scoliosis?
Learn how a particular yoga position can improve spine curvature.
Cooking classes positively impact kids’ food choices 
Cooking classes positively impact kids’ food choices
Learn how this fun way of teaching children can ultimately benefit their health.
Get active in the classroom 
Get active in the classroom
Just four minutes of physical activity can improve kids’ behavior in school.
Getting your child from couch potato to physically fit 
Getting your child from couch potato to physically fit
Parents can play a key role in helping their kids move from video screens to a more active, healthy life.
Low vitamin D may increase risk for Alzheimer’s 
Low vitamin D may increase risk for Alzheimer’s
New research finds that people low on this vitamin may be at higher risk for this type of dementia.
Healthy beverage tips that won’t hurt your waistline  Featured
Healthy beverage tips that won’t hurt your waistline
Labor Day weekend party this weekend? Check out these healthier, lower calorie drink options.
Is juicing worth the hype?  Featured
Is juicing worth the hype?
This popular way to lose weight fast may not be so beneficial in the long run.